Working in an office job can be bad for your health, which is a big problem because so many of us work in that environment. You wouldn’t think that sitting in an office all day working at a desk could do you too much harm but it’s actually very bad Read More
One of the most pressing questions that are asked in life is “what does health mean to you?”. It’s a bold question as it has many answers that will differ from person to person. Most people will answer with things about their need to exercise and eat healthily, and while Read More
For most of us, the process of managing a health condition tends to be rather linear. You notice symptoms, you visit a doctor or other medical professional for advice, and then pursue treatment. However, a huge number of health conditions can go undetected for many years. There are two reasons Read More
Many people fail to really get their health checked all that regularly by a doctor, and yet this is such an important thing which none of us should overlook if possible. The truth is that this is one of the most essential ways in which you can hope to look Read More
Most of us would agree that we want to be as healthy as possible. After all, it’s pretty obvious to want to be able to live the happiest, healthiest life possible and most of us would never go out of our way to spoil that. However, a lot of people Read More
We all know that getting a good night’s sleep is important for your health. Without quality sleep, you can face a range of problems, from a lack of energy to dry skin. Sleeping badly for long periods can affect your mood and your health, so trying to sleep enough and Read More
Every so often a new red wine study comes out that negates the previous one. Depending on the year of the research two glasses of red wine a day is good for heart health, drinking just one glass of the tempranillo increases your risk of cancer, or absolutely no red Read More
Technology is great. The advancements made on chip technology and connectivity, both wired and wireless, now enables us to have the world at our fingertips. It’s hard to believe that the average computing power of a smartphone is similar to a bulky desktop a decade ago. Advancements on screens enable Read More
It’s just one of those eternal pains in the neck, right? You know that you need to get fit, and you understand the health benefits of exercise (how could you not? Everyone talks about them all the time.) All the same, you really hate going to the gym, and you’re Read More
If you have just been diagnosed with a chronic health condition, then you will know how difficult this can be. You may feel as though things are never going to be the same again and that your life has changed forever. This is completely normal, and it is important to Read More
