As of the date of this blog post, I’ve lost about 10 lbs. since I’ve began my weight loss journey less than 6 weeks ago.
How I Learned I Needed To Practice Self Care and Ways That I Do It
There seems to be focus amongst millennial black men and women on the practice of self care. I must admit that this is area that in the past, I frequently struggled with. I didn’t make enough time for myself, I wouldn’t take care of things that I needed to take care, Read More
