How To Be A Strong Support System For Your Ill Friends and Family

Posted On By keena

Most people would think that the nightmare scenario is that they somehow suffer a serious illness It’s not. It’s when someone you love gets an illness. At those times, the majority of people would happily switch places, and take the pain away from the person they love. But of course, that’s not possible, so you need to find a  to be loving and supportive in a way that makes their experience more tolerable. Below, we take a look at a few handy ways you can do this.

Be a Ray of Sunshine

You’re going to be distraught to see someone so close to you in a bad way. But you can’t show it. While you might be crying on the inside, it’s important that you stay strong, and put on a brave face for your family member’s benefit. They’ve got things bad enough as it is, and on top of the pain their suffering, they’re probably worried about the long-term consequences of their illness. It’s up to you to be a positive influence in their life. Even though you might not feel like a ray of sunshine, it’s the right image to protect.

Research What’s Going On

The more you know, the better you can support your family member. There are a lot of injuries that sound serious, but the more you know about them, the less scary they become. You’ll know how to manage their pain, what the future holds, and how you can best be there for them.

This is especially important after a brain injury or any other injury where the variables are wide, as they require special attention. As well as offering improved support, you’ll also be able to feel more in control of the situation, and also less afraid.

Take Care of Yourself

All of your mental and emotional energy will be spent on your loved one. But for you to be there as best you can for them, then you need to take care of yourself. If you’re not eating or sleeping well, then there’s only so much you’ll be able to do for them. So make sure that you’re taking care of the essentials of life. It’ll give you the energy and stability you need to deliver your best support.

Helping Out

When they leave the hospital, they may not be at their glittering best. In all likelihood, they’ll be continuing their long recovery at home. Here, you can help them by doing things like preparing meals, making sure they’re not alone, and helping out with odd jobs around the house. You’ll be doing a lot at first, but your responsibilities will slowly fade away as they get their strength back.

More Than The Illness

Remember, your loved one is more than their illness, so make sure they don’t forget it. Have days out, when they’re ready, where you’re not all focused on the injury. It’ll be a good reminder for them of all the good things in the future they have to look forward to when they’re better.

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